Workout Recap
You’ll be ashamed to know I actually had to visit the blog homepage to help me remember the last time I blogged workout.
It wasn’t as bad as I thought. About 9 days ago.
You’ll be proud to hear that I have multiple workouts to recall during that nine day time period.
Not as many as you’d hope. But still - it’s something.
So here’s a quick recap so you all know what I’ve been up to.
Why?
Because it’s exciting.
yes I look like a hobo at work today. don’t judge.
Here’s some things I did last week, in the sports vein and beyond:
Wednesday, Oct. 27th: Soccer practice. Only 5 people showed up, so we did soccer tennis for 90 minutes. Not a lot of running around, but it’s a good game for ball skills and such.
Thursday, Oct. 28th: Got on a plane immediately after work. Flew overnight to Rochester, NY.
Friday, Oct. 29th: arrived in Rochester for my couin’s wedding. Relaxed with groom-to-be and family. Shopped for Halloween costume. Church for rehearsal. Bar for rehearsal dinner (in costume). Drank (did not workout).
Saturday, Oct. 30th: attended wedding. Took lots of photos. Watched ND game at local bar. Drank. Went to reception. Drank. Went back to hotel. Drank. (did not workout).
Sunday, Oct. 31st: woke up for brunch. Ate. Don’t remember meal. Was still drunk. Went back to sleep. Showered. Barely remember shower. Bickered with everyone about packing. Went to aunt and uncle’s house. Turned down champagne. Watched the newly married couple open presents. Ate again. Drove to airport. Flew back to LA. (again, did not workout).
Monday, November 1st: Pickup soccer. We played 7v7, winner stays one (rotating three teams through). This is my favorite, because you get more touches on the ball and the sprints are shorter but you sprint more often. It was fun and I played well, despite being a member of “Team Dribble” (ie: no one on my team ever wanted to pass)
Tuesday, November 2nd: off
Wednesday, November 3rd: soccer practice, but only three of us showed up. So we ran a mile. Then we stretched. Then we ran another mile. For the second mile, I used my imapmyrun app on my iphone. It worked like a charm, tracking our mileage (technically we ran a distance of 1.12 miles and our time was 10ish minutes and our splits were 8:37). I don’t know why I can’t remember the exact time, but have the splits and mileage down pat. I was really impressed that the app. worked so well, since we weren’t running on streets. We were inside a park. Awesome. So we ran two miles, but I only have the time for the second mile. The first was definitely under 9 minutes, but not as fast as the second. We also used the weight lifting machines at the park and I did some dips on a bench.
Tonight I’ll be off since I have some shopping and prepping to do for the weekend! But game tomorrow night!
